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21 days to Inner Calm

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Elisheva .
21 days to Inner Calm

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Welcome to 21 days to Inner Calm

Four Wednesdays starting Sept 4th from 7:00p to 8:30p

On Zoom-no charge

Zoom link provided with RSVP

*Mindfulness
*Habit Loop
*Compassion, Self Compassion, Loving Kindness
*Acceptance, Gratitude and Impermenance

Teaching and meditation

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Mindful Immersions
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