What we’re about
Welcome to Just Another Hiking Group!
Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. It can also reduce your risk of developing conditions such as heart disease, type 2 diabetes, osteoporosis and some cancers.
In this group we will mostly, focus in long walks, hiking and exploring new places. So, if you are like me, want to maintain a good habit of exercising but can't find someone to do it together (We all know how boring is to exercise alone), this is a perfect group for you! See you on trails!
Also, don't forget to join our Line group to facilitate communication, get notifications for future events and photo sharing:
https://line.me/R/ti/g/ueK6Yih0Jv
