The Edge Embodiment Community

Breath is your internal guidance system —
The Green light that tells you to go, the yellow that asks you to slow down, and the red that signals it’s time to stop and regulate.
It’s how you push harder in your physical yoga practice, calm your stress response, and access deeper pleasure and presence in sex.

The ancient yogis always knew the power of pranayama — breath as the doorway to strength, clarity, and emotional balance. With the pace at which we move today, we NEED our breath more than ever!

In this class, you’ll learn different breath practices that quiet the mental noise, create grounded safety in your body, and spark the energy you need to move forward.
No experience Needed.

One breath can change everything.
Join us — let’s breathe.

Feel free to reach out with any questions.
Matthew
(310)866-2037

Breath is your internal guidance system —
The Green light that tells you to go, the yellow that asks you to slow down, and the red that signals it’s time to stop and regulate.
It’s how you push harder in your physical yoga practice, calm your stress response, and access deeper pleasure and presence in sex.

The ancient yogis always knew the power of pranayama — breath as the doorway to strength, clarity, and emotional balance. With the pace at which we move today, we NEED our breath more than ever!

In this class, you’ll learn different breath practices that quiet the mental noise, create grounded safety in your body, and spark the energy you need to move forward.
No experience Needed.

One breath can change everything.
Join us — let’s breathe.

Feel free to reach out with any questions.
Matthew
(310)866-2037