🌿 Listening to Your Inner Voice: Rebuilding trust with yourself.

This guided session invites women to slow down and reconnect with their inner guidance. Together, we will explore the difference between intuition and the noise of fear, obligation, or external expectations.

The emphasis of this session is on listening, not acting. Through gentle grounding, quiet reflection, and guided journaling, you’ll have space to notice how your inner voice shows up and what it may be asking for now.

This is a facilitator led, intentionally quiet experience. You will be guided step by step, with time to journal privately and reflect at your own pace.

What to expect

• Gentle grounding to settle the body and mind
• A short guided visualization
• Journaling prompts focused on inner signals and patterns
• Silent listening practice
• A calm closing to support integration

We will journal together

Journaling is a core part of this session. Prompts are designed to help you explore how your inner voice communicates, when you may have stopped trusting it, and what feels ready to be acknowledged. There is no sharing required.

This session is for women who

• Feel disconnected from their intuition
• Want to rebuild trust with themselves
• Feel overwhelmed by external opinions or expectations
• Value quiet reflection and journaling

Please bring a journal and a pen.
You are welcome exactly as you are.
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