Introduction to People Pleasing

Most women are not too nice. They are operating without clearly defined internal standards.

People pleasing is not a personality trait. It is a learned pattern of prioritizing external approval over internal alignment. When this pattern is active, decisions become reactive, boundaries become flexible, and your energy moves outward instead of anchoring within.

This session is where you start to change that.

This Session Is for You If

• You say yes when you want to say no
• You feel responsible for how others feel
• You struggle to set or maintain boundaries
• You overextend yourself and feel depleted afterward
• You are ready to operate from clarity instead of approval

What You Will Walk Away With

• A clear understanding of what people pleasing actually is — and what it is not
• Identification of where you are overriding your own needs and decisions
• Awareness of the patterns driving your approval-seeking behavior
• Structured journaling to begin redefining your personal standards
• A downloadable workbook with guided prompts to continue the work after the session

How It Works

This is a facilitator-led experience. You will be guided step by step through structured prompts designed to help you examine where you are overextending, where you are not being fully honest with yourself, and what you have been tolerating. There is no sharing required.

Bring your journal and a pen.

Access

This session is included in the LYR monthly membership — $25/month.

Includes this live session, all upcoming live sessions, session recordings, a guided workbook, and full access to the private LYR community on Skool.

Join here: skool.com/love-yourself-revolution