Journaling Free Style

Welcome to our weekly Sunday free style journaling group.

We start off sharing our names and setting intentions.

We get on mute and journal for 50 min free style, following our mind and heart.

We close by reflecting on our current emotions and sharing a point or two on your experience.

We do not share what we write.

Please note that event entry is open only at the beginning, before we do the check-in. Once the event begins, we won’t admit additional participants.

Express for health or health will repress...

See you soon!