Chairdance

A chair. Music. Your body. And a moment just for you.

Discover the woman within you. Chair dance is a journey toward greater body awareness, self-expression, and confidence. In a relaxed atmosphere, Emilia will help you explore new ways of moving, discover your own sensuality, and experience your body from an entirely new perspective.

Monday, 8:30–9:20 p.m.

Registration via the SportsNow app

https://www.sportsnow.ch/go/espace-connect?locale=de

No pressure and no expectations. You don’t need to know how to dance, be especially flexible, or have any previous experience. Step by step, you’ll learn elegant, feminine movements and short choreographies that will help you feel stronger, braver, and more confident.

This course is your space to leave everyday life behind, connect with your inner energy, and simply be yourself. Laugh, dance, experiment, and experience how wonderful it feels to give your body the attention it deserves.

Take the first step. You may discover a side of yourself that has long been waiting to be seen. ✨

Chair dance with Emilia—not to please anyone, but to celebrate yourself.