Slowing down & being calm in a busy world - December cafe 2022 building

Tonight is our second meeting we will be discussing how busy our worlds and minds are and how to find calm and slow down we will also be reflecting on how do we handle our emotions ,our sleep routine ,what do we do when we feel low, how do we view our work and share personal stories
The meeting is limited to 4 people from this space, and will be at 2022 building in December cafe

Looking forward