Sat, Jul 11 ยท 8:00 AM CEST
๐ Hi, I'm Hoang! ๐ I'm originally from Vietnam and now call Barcelona home. I'm a yoga teacher who loves ๐ง yoga, ๐ฅ nutrition, ๐ณ cooking, and creating spaces where people can slow down, move, and connect.
๐ก I'd love to welcome you to my rooftop home for a peaceful morning yoga practice with beautiful views over Barcelona and the sea. ๐๐
๐ We'll spend an hour moving through a gentle blend of Vinyasa and Hatha Yoga, combining mindful movement, ๐ฌ๏ธ breathwork, and ๐คฒ relaxing stretches. The practice is designed to help you:
๐ช Build strength
๐คธ Improve flexibility
โฏ๏ธ Find balance
๐ฟ Feel refreshed and energized for the rest of your day
๐ธ Everyone is welcome! Whether it's your very first class or you've been practicing for years, I'll offer variations so you can enjoy the practice at your own pace. ๐
โ One of my favorite parts of these gatherings comes after the yoga. You're warmly invited to stay for a cup of tea or coffee, enjoy the rooftop views, and have a relaxed chat. ๐ It's a lovely opportunity to meet new people, make new friends, share stories, and start the day together.
## ๐ฟ What to Expect
๐ง 1-hour guided Vinyasa & Hatha Yoga practice
๐ฌ๏ธ Mindful breathing and flowing movement
๐คฒ Gentle stretching and strengthening
๐๏ธ A relaxing final meditation
๐ Stunning rooftop views of Barcelona and the sea
โ Tea or coffee after class
๐ฌ Time to connect with like-minded people
๐ A small, welcoming, and supportive group
โจ My hope is that you'll leave feeling lighter, more grounded, and with a smile on your face. Whether you're visiting Barcelona or live here, you're warmly welcome to join us.
๐ง Please bring a yoga mat with you and wear comfortable clothes.
๐ I kindly ask for a โฌ5 contribution (cash only).
๐ I look forward to meeting you, practicing together, and sharing a peaceful morning on the rooftop.
See you soon! ๐๐ง๐