Slow & Grounded Yoga Class
Details
Welcoming and inclusive setting to practice yoga in community!
One hour long practice, full body stretching, mostly seated poses, held for 1-2 minutes to encourage passive, deeper stretch sensation throughout the body.
AI summary
By Meetup
A 60-minute slow, grounding yoga class for all levels in a welcoming community. Long seated holds promote deeper, passive stretch throughout the body.
AI summary
By Meetup
A 60-minute slow, grounding yoga class for all levels in a welcoming community. Long seated holds promote deeper, passive stretch throughout the body.