Ladies Basketball

Sundays 10-11am - £5 per session
Our group is a friendly and welcoming beginner women’s basketball session, ideally for ladies aged 30+. We focus on fun, fitness, learning new skills and building confidence in a relaxed environment.
The sessions are designed for all abilities — whether you’ve never played before, used to play years ago, or just want to get active and meet new people.
Each session includes:
Warm-up exercises
Simple basketball drills
Shooting and passing practice
Small team scrimmages
Fun games and teamwork
We are supportive, positive and pressure-free, with the main aim being to enjoy basketball together while improving fitness and confidence week by week.
Please note, the class will not go ahead on Sunday 24th May due to it being bank holiday weekend.