What we’re about
✨Starting something new – Meditation in Motion ✨
Hello
I’m excited to share that I’ll be starting a new practice called Meditation in Motion – a gentle, mindful way to reconnect with your body and breath through slow movement and deep relaxation.
It’s like a moving meditation that helps you reset, recharge, and find calm in your busy day. 🧘♀️🌬️
🗓 I’ll be offering sessions twice a month.
Open to everyone – no experience needed. All ages and fitness levels welcome!
If you’re curious or want to join, feel free to send me a message 📩
Let’s take a moment to pause, breathe, and return to ourselves – together 🌿
#MeditationInMotion #MovingMeditation #MindBodyBalance #WellnessPractice #GentleHealing #SelfCare #NewBeginnings #CalmWithin
