What we're about

DeAna began her journey with Kundalini in 2014.Already having a steady meditation practice and love for yoga, she completed her teacher training and was teaching weekly classes. The practice helped DeAna transform her life, heal past traumas and negative patterns while guiding DeAna to her soul’s true purpose, teaching. Her aim is to make this ancient practice accessible to all in a relatable fashion. Her classes are a powerful mix of mantra, movement, meditation, pranayama, guidance and encouragement. Expect a fun, warm and nurturing space where you shall feel safe to dig deep within to ignite your light, empower yourself and take an active role in your own self-healing.

My classes are suitable to any one new to Kundalini or yoga, those who have been practicing for years, and everything in between. Any physical ability level will be able to participate in some manner. Come as you are, with an open mind to experience your own capacity.

Upcoming events (4+)

Kundalini Yoga and Meditation Class

Link visible for attendees

This class is suitable for all levels. Each class will consist of a short introduction, warm up, kriya (sequence of postures meant to stimulate the physical and energetic bodies), meditation and shavasana (rest). I suggest you have a quiet place to practice without interruptions, a yoga mat, blanket, pillow for sitting on, 2 blocks, and water. Digital class room will open 15 minutes before class to allow for questions and resolving technical difficulties. Please, be ready to begin on time, as room will close at start of class. Feel free to contact me with any questions. Zoom Meeting ID-[masked] Password- satnam This is a donation based class. No one will be turned away for lack of funds.

Please donate through Venmo or PayPal.
Venmo- DeAna-Agresto
Paypal.me/gratefulforyou

Kundalini Yoga and Meditation Class

Link visible for attendees

This class is suitable for all levels. Each class will consist of a short introduction, warm up, kriya (sequence of postures meant to stimulate the physical and energetic bodies), meditation and shavasana (rest). I suggest you have a quiet place to practice without interruptions, a yoga mat, blanket, pillow for sitting on, 2 blocks, and water. Digital class room will open 15 minutes before class to allow for questions and resolving technical difficulties. Please, be ready to begin on time, as room will close at start of class. Feel free to contact me with any questions. Zoom Meeting ID-[masked] Password- satnam This is a donation based class. No one will be turned away for lack of funds.

Please donate through Venmo or PayPal.
Venmo- DeAna-Agresto
Paypal.me/gratefulforyou

Kundalini Yoga and Meditation Class

Link visible for attendees

This class is suitable for all levels. Each class will consist of a short introduction, warm up, kriya (sequence of postures meant to stimulate the physical and energetic bodies), meditation and shavasana (rest). I suggest you have a quiet place to practice without interruptions, a yoga mat, blanket, pillow for sitting on, 2 blocks, and water. Digital class room will open 15 minutes before class to allow for questions and resolving technical difficulties. Please, be ready to begin on time, as room will close at start of class. Feel free to contact me with any questions. Zoom Meeting ID-[masked] Password- satnam This is a donation based class. No one will be turned away for lack of funds.

Please donate through Venmo or PayPal.
Venmo- DeAna-Agresto
Paypal.me/gratefulforyou

Kundalini Yoga and Meditation Class

Link visible for attendees

This class is suitable for all levels. Each class will consist of a short introduction, warm up, kriya (sequence of postures meant to stimulate the physical and energetic bodies), meditation and shavasana (rest). I suggest you have a quiet place to practice without interruptions, a yoga mat, blanket, pillow for sitting on, 2 blocks, and water. Digital class room will open 15 minutes before class to allow for questions and resolving technical difficulties. Please, be ready to begin on time, as room will close at start of class. Feel free to contact me with any questions. Zoom Meeting ID-[masked] Password- satnam This is a donation based class. No one will be turned away for lack of funds.

Please donate through Venmo or PayPal.
Venmo- DeAna-Agresto
Paypal.me/gratefulforyou

Past events (418)

Kundalini Yoga and Meditation Class

This event has passed

Photos (2)