Meditation for Beginners - Isha Kriya (Free Online Webinar)
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Inner Engineering Raleigh (Isha Yoga & Meditation Classes)
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Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.
Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Duration: 60 minutes
Open to all aged 12+
To RSVP, please click https://www.innerengineering.com/webinar/meditation-for-beginners
Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar.
Fitness
Meditation
New In Town
Self-Help & Self-Improvement
Yoga