What we’re about
Laughter yoga is a popular movement and breathing exercise that aims to cultivate joy, bring out your inner child, and help you let go of daily life stressors.
Considering that laughter is contagious, it’s no surprise that laughing yoga has grown from one small group in Mumbai, India to over 5,000 clubs worldwide.
Please bring a bottle of water to stay hydrated along with your sense of humor!
You can read more about laughter yoga here: https://www.healthline.com/nutrition/laughing-yoga...
