Beginner Kundalini Yoga (link for tickets in description)

Step into a sacred space of breath, movement, meditation, and inner awakening through ancient practices. This beginner-friendly Kundalini Yoga class is an invitation to slow down, turn inward, and reconnect with the energy and wisdom that already lives within you. Through gentle movement, breathwork, mantra, meditation, and moments of stillness, we’ll begin to awaken the body, calm the mind, and create space for deeper connection. No previous yoga experience is needed. Come exactly as you are. What to Expect: some gentle movement and some repetitive or active movement, powerful breathwork, sacred sound, and meditation. You don’t need to be flexible, experienced, or “good at yoga.” All you need is curiosity and a willingness to explore.

www.etherayogaandhealingarts.com
15$

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