Free Online Kundalini Yoga Class for the Winter Solstice

can we slow down together? just for 90mins?
The winter solstice, the longest night, is nature's way of saying: "it's okay to rest. the light will return."

I'm feeling the exhaustion of this year. the rushing, the doing, the constant pressure to perform..and many of you that I have spoken to, are feeling the same.
so I'm holding a free kundalini class :)

Not to push you. not to get all your ducks in a row. just to remind you that you're allowed to pause and JUST BE!

We'll breathe. we'll move gently. we'll honour how far we've come. we'll dream about what's next, without the pressure.

no experience needed. just you.

And if you cant join Live, I will send you the replay so you can practise when you can, and just before Christmas :)

With So much love,
Aashika

How to register:
Go to my website:
Click "Register" below → Go to cart (no charge!) → Enter your email to receive the Zoom link the day before. and Check-out.