Embodied Authentic Relating Workshop

With Jared Anderson
Fri, Nov 6th
Doors: 6:15 pm. Workshop: 6:30pm-9:30pm
Natural Law Apothecary
Cost: $15
Expand your Capacity for Connection through Awareness, Empathy, Curiosity and Play!!!
Authentic Relating Is a worldwide movement of communities breaking through the habitual beliefs, assumptions, and patterns of human connection and into a moment-by-moment understanding of another person’s honest experience. Expertly facilitated partner and group exercises (aka “games”) guide you through deep relational and embodied practices designed to foster an organic experience of connection, presence and understanding in a tight and safe container.
The games range from lighthearted and playful, to heartfelt and serious. By the end of a game, even if you just met a person, you may feel like you’ve known them for a long time.
You will practice:
-Seeing and being seen from a place of embodied, open-hearted presence
-Expanding your self-awareness and emotional intelligence
-Deepening your breath and grounding your body at any moment
-Setting powerful boundaries and honoring the boundaries of others
-Expressing and embracing the full, wild, complex, and unique human being you are
-Transforming “small talk” into heartfelt and meaningful conversations
-Sharing and receiving the in-the-moment experience of yourself and your partners
You may make new connections, or deepen existing ones.
Doors open at 6:15pm and you are invited to arrive early and settle into the practice space. In order to maintain a tight and safe container, we will close the doors at 6:30pm and there will be no late arrivals, or ins and outs, outside the scheduled breaks. Please plan your travels accordingly. We have a full evening planned and we don’t want you to miss anything!
What to bring:
-Loose-fitted clothing you feel comfortable moving in
-Non-glass water bottle
-An open mind and a willingness to explore the edges of your comfort zone
We will ask that you turn off your cell phone and leave food and drink (other than water!) outside the practice space.
About the Facilitators:
Jared Anderson is passionate about transformation! He has a Master’s Degree in Consciousness and Transformative Studies. He is an ICF certified life coach and received his training from Accomplishment Coaching and continued on with them after his training to help train other coaches. He feels passionate about helping his clients to overcome their struggles and support them in creating extraordinary lives. He has been training with John Wineland for many years and is now a leader in his work. His coaching journey began with Kendra Cunov where he did work with authentic expression as well as embodied intimacy. He loves facilitating this important work.