What we're about

I specialize in teaching Gentle Hatha Yoga, and Dao Yin Yoga which is a hybrid of Hatha Yoga & Daoist Chi Kung great for recharging your energy!! I also teach Paddle Board Yoga. Yoga on the water is the ultimate way to fully relax!
As a licensed massage therapist for 17 years in Florida I have a lot of knowledge and experience with anatomy and clients with physical limitations and pain so my classes are done in a therapeutic nurturing way, yet challenging as well. So all levels and abilities are welcomed!
For the time being we are practicing outdoors combining the beauty and health benefits of nature and yoga together while staying safe, Namaste!

Past events (102)

Gentle Hatha Yoga

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Gentle Hatha Yoga

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Gentle Hatha Yoga

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Gentle Hatha Yoga

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