Our community is for people who like to dance just for the sake of dancing In the Oxford, Hereford, Bristol, Malvern and London. It's like an active meditation; eyes are closed most of the time and we are really free to dance like nobody's watching. You will take part in a 5 stage movement meditation called Ecstatic Awakening Dance that helps relieve stress, let go of tensions in the mind, body and spirit, and will help get you fit. No steps to learn, just you and your body moving. This experience is wrapped inside good tunes and an optional Cacao Ceremony. You will then have a chance to chill, connecting with others whilst having a cup of tea and some superfood treats, A beautiful journey you wont forget in a hurry! All welcome. No previous experience needed.