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What we’re about

Welcome to Gentle Roots — a sacred space for grounding, healing, and renewal.
We are a heart-led wellness community focused on reconnecting with ourselves through intentional practices like breath work, sound healing, meditation, and gentle movement.

Whether you’re just beginning your healing journey or deepening your spiritual practice, this group offers a supportive, peaceful environment to breathe, release, and grow.

Here, we prioritize self-care, spiritual alignment, and creating space for rest and restoration. All are welcome come as you are, and leave feeling lighter.