What we're about

Welcome Everyone!

Dr. Riz and Maya are the organizers of this meetup.

Adjusting to the new normal. While in the past we held 2-3 monthly events. We find that our new reality doesn't really allow us to gather as we once did.

Community walks, monthly potlucks, movie screenings, guest speakers, etc have been put on hold. Like everyone else, we have had to go virtual and develop content online.

We invite you to join our newsletter for stay updated on what is happening in the plant-based community and to continue to learn about lifestyle medicine. https://conta.cc/2ZL0xvU

We also invite you to subscribe to our YouTube channel for new content every week. We give you tips on growing your own food, taking care of yourself, etc. https://bit.ly/plantbaseddfw (https://www.youtube.com/redirect?event=video_description&v=wEfxqAwwQWA&q=https%3A%2F%2Fbit.ly%2Fplantbaseddfw&redir_token=QUFFLUhqa2RCWTFmd2FWT1hrc2xISWo2Y3dITWx5bV9HQXxBQ3Jtc0tsM0c1cjFTWVJfcXdoSUo0NnZvWWdaOTQ0WXhXTGRGdUZRME5mUXByRzFSNFZWSGpMNUt2RzJzeGRrYmtBSFJ3dDY4cFdJVWlkZUMzenhLTmFfRzJnbTN5dnFzeS1JeTZtMXdTVmNONW9jY0NGM0JpMA%3D%3D)

About Dr. Rizwan Bukhari:

Dr. Rizwan Bukhari has been a vascular surgeon for over 20 years and has seen the devastating effects of poor lifestyle choices. He now focuses on teaching his patients and the community about lifestyle medicine which covers: nutrition, physical activity, emotional wellness, sleep and minimizing risky behaviors.

Maya is a wellness coach and plant-based advocate. She is the creator and producer of the Plant-Based DFW Podcast show which offers a variety of topics about the benefits of eating plants. https://plantbaseddfw.com/podcast

We are pod within Plant Pure Communities which is a grassroots movement designed to offer support within the community. We offer lectures, workshops, walks, potlucks and film screenings to help enrich your knowledge. We collaborate with other groups and experts in the field to offer quality information and support.

We have a private Facebook group where we share exclusive content and tips. https://www.facebook.com/groups/plantbaseddfw/

Dr. Riz and Maya

Past events (49)

Plant Pure Powers Summit Season 2 (virtual)

Needs a location

Plant-Based Eating: Living A Vegan Lifestyle

Nature's Plate

HEART DISEASE AWARENESS, 02/15/2020 at 10 a.m.

8820 Southwestern Blvd

Environmental Impacts of Food Choices

Audelia Road Branch Library

Photos (397)