Dynamic Meditation
Details
Dynamic Meditation is a fast and intense way to break old patterns in the body and release tensions and anxiety. Breathing, cathartic release, stillness and celebration with dance.
No prior experience needed.
Everyone welcome
You can join in person at:
1025 Rosewood Ave, #107, Boulder, CO 80304
Or Free via Zoom - the link can be found at:
http://www.osholeela.org
No prior experience needed, everyone welcome.
AI summary
By Meetup
Hybrid Dynamic Meditation for beginners to release tension and anxiety via breath, catharsis, stillness, and dance, online and in-person.
AI summary
By Meetup
Hybrid Dynamic Meditation for beginners to release tension and anxiety via breath, catharsis, stillness, and dance, online and in-person.