OutThere Wellbeing Evening
Details
*Tickets must be bought through The Lions' Den app or website. Registering on Meetup alone does not guarantee you a place.*
Book your ticket here!
OutThere CIC is partnering with The Lions' Den to bring you an evening of rest, reflection, and connection.
Based on the 4 Pillars of Wellbeing, we'll cover all bases, giving you the tools to help you feel better from all angles.
What to Expect:
5.30PM: Financial Wellbeing: Plan, Protect & Prosper with Insight Financial Associates
True peace of mind includes financial wellness. Build confidence and resilience around personal finances. We'll be talking about the concept of the financial life cycle, showing how financial needs evolve throughout your lifetime and what you can do to support yourself.
6.30PM: Physical Wellbeing: Rest & Restorative Yoga with Em
A restorative yoga class to reset your nervous system and refill your energy. Long, supported holds to:
• Calm anxiety
• Ease muscle tension and fatigue
• Improve sleep and mental clarity
• Emotional relaxation
• Reconnect you to your breath and body
7.30PM: Social Wellbeing: Family-Style Community Meal
We’ll wrap up the night sharing a delicious, wholesome meal served family-style. Good food, genuine conversation, and the chance to build a real support system.
8PM: Mental Wellbeing: The Wheel of Life
A quick post-dinner reflection, before you head home. Get clarity on where you are and where you want to be. We'll finish the evening with this reflective activity that will help you identify what’s working, what needs attention, and what intentions to set.
Access to Wellbeing
OutThere exists because we believe everyone deserves access to community and connection, regardless of their financial situation. That’s why we run these sessions on a Pay What You Can basis.
The suggested price is £16 to help us cover costs, £22 if you are able to pay more, which helps us plan more events like this, but if that’s not doable for you right now, please book a free spot and join us for an evening of well-deserved connection and community - No questions asked.