Anxiety, Panic Attacks & all connected -online Exchange

Anyone struggling with Anxiety of any type- Social Anxiety, General Anxiety (Disorder), Panic attacks, in combination with depression, OCD or other, or can overall resonate with parts of it, is welcome to join.

There won’t be a strict agenda, it will be more an exchange place, where we can share our difficulties and challenges, but also how things might have already improved or what has helped us, and simply connect. 🪷
-> So please keep in mind that this is not a webinar! As this is an exchange place every participant needs to have a working camera microphone as everyone will be sharing. Those who don’t have a working camera and microphone unfortunately can’t participate. Self promotion is not allowed at any time. People who self promote will be removed immediately.

For questions, send me a direct message please.
If things change and you won’t participate anymore, it is appreciated that you de-register yourself in the event then again.
Bests,
Astrid

*The Zoom link will be added about an hour before the event here in the description box. Please come on time, as we do an introduction round. People who come more than 5 minutes too late, won’t be let in anymore.