FREE initial consultation/discovery session

This is for Wellness Coaching and Healthy Lifestyle - what we do as coaches is to provide client-centered processes that facilitate and empower clients to develop and achieve self-determined, health and wellness goals. Coaches assist clients to use their own insight, personal strengths, and resources to set goals, commit to action steps, and establish accountability in building an envisioned healthy lifestyle. All sessions via zoom by appointment .

**e-mail: info@yourhealthwellnesscoach.com** for scheduleing and quick consultation