What we’re about
Welcome to Stride & Thrive – a walking group for women over 30 who value wellness, self-care, and meaningful connections. We're more than just a walking group; we're a community of like-minded women who believe in the power of movement for mental clarity, emotional balance, and overall well-being.
Whether you're looking to boost your fitness, clear your mind, make new friends, or simply enjoy some fresh air, you'll find a supportive space here. Our walks are about slowing down, connecting with nature, and connecting with each other.
We believe that walking together is a wonderful way to prioritise self-care, share stories, and build lasting friendships in a relaxed and welcoming environment.
Join us for gentle strolls, engaging chats, and a shared journey towards wellness and community. Let's walk, talk, and thrive – one step at a time!