Power of Breath

We are alive as long as we breathe!
Breath is life!
Breath has a deep connection with our mind and body. By regulating our breath we can manage our calm as well as health.
Learn how simple it is to manage your mind and body.
Pranayam - the yogic breathing is the technique ancient yogis discovered and developed to regulate the Pranic Energy (LIfe Energy). It's a simple but extremely evolved, scientific tool creates some amazing effects on out body, mind and spirit.
I have been teaching Pranayam for last 22 years (Since 1997).
I would like to introduce you to some simple breathing exercises which will help you calm the mind and heal some pains in the body.