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Hello and welcome! 🙂

Join us for a relaxed, social walk through Walthamstow Wetlands — one of London’s most exciting urban nature reserves. Whether you’re looking to meet new people, get outside, or just press pause on a busy week, this is a great way to do something a little different.

🌟 What to Expect

  • A gentle group walk through nature
  • An easy way to meet new people with friendly conversations in a low-pressure setting
  • Learn how to spot birds, trees, and seasonal changes you might normally miss
  • Discover how noticing more in nature can make everyday walks more calming
  • Leave feeling refreshed — with new connections to both people and nature

Even if you’ve never thought of yourself as a “nature person,” this is a welcoming, easy way to get started — and see just how good it can feel.

đź•™ Agenda

  • Meet: 10:00am in Walthamstow Wetlands car park (2 Forest Road, N17 9NH)
  • Walk begins: 10:10am
  • Finish: Around 12:00pm, with an optional coffee afterwards at the cafĂ©

👋 About Your Host – Matt

I work as a doctor in A&E and I’ve always found that time spent outdoors helps me recharge, especially with the pressures of city life and work. I grew up in rural Devon and have spent thousands of hours immersed in nature — and I love showing others how even a short walk in the city can shift your mindset, boost your mood, and help you feel more present.

No need to be a wildlife expert — I’ll point out interesting birds and sounds along the way, and you’ll leave with a few simple tips to help you enjoy your own walks even more in future.

This is a welcoming group — whether you come solo or with a friend — and a great way to combine light exercise, real conversation, and a bit of calm in your week.

Hope to see you there!
– Matt

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