Stop Proving, Stop Pleasing – Your First Step Out of the Cycle

You’ve worked hard, achieved so much, and kept everyone else happy — but inside, you’re exhausted from constantly proving your worth and pleasing everyone around you.

This online event is your first step to breaking that cycle.
We’ll explore why proving & pleasing are survival patterns (not personality flaws), and you’ll leave with one practical tool from my BRAVE Self℠ Method to start reclaiming your boundaries, energy, and self-worth.

What to Expect:

• Welcome & quick introductions
• Discussion: Why proving & pleasing feel so hard to quit
• BRAVE Self℠ tool to start breaking the cycle
• Open Q&A + next steps you can use immediately

What to Bring:

• Something to take notes (journal, Google Doc, etc.)
• Your favorite tea, coffee, or water
• An open mind and a willingness to reflect

How to Join:

This is an online Zoom event. After you RSVP, you’ll receive the Zoom link directly from Meetup.

Hosted by Tiffany B., licensed therapist-turned-coach and creator of the BRAVE Self℠ Method for high-achieving women ready to stop proving, stop pleasing, and start living.