Let go Meditation

““I meditate so that my mind cannot complicate my life” – Sri Chinmoy

Embark on a transformative journey with our Let Go Meditation, a guided practice designed to help you release the burdens of stress, anxiety, and tension that weigh you down. Through soothing visualization and mindful breathing, immerse yourself in a tranquil space where you can surrender to the present moment. As you gently let go of worries and embrace a sense of serenity, discover the liberating power of releasing what no longer serves you. This meditation invites you to cultivate inner peace, fostering a harmonious connection between mind, body, and spirit. Allow yourself the gift of surrender and experience the profound freedom that comes with letting go."

To reserve your first class or for more information check my website below.

https://sites.google.com/katsyoga.com/katsyoga/meditation-room?authuser=0

We will provide the mat and the cushion.

Don't miss out on this valuable opportunity - sign up today and start your journey towards greater inner peace and well-being!

Each class is 8 euros or 45 euros as a monthly subscription.

Cancellation policy for subscriptions anytime with 30 days in advance.

We will meet in a beautiful Studio in Barcelona city center near to metro Liceu.

Looking forward to meeting you!