Relationship Renewal Breakthrough Community: Sane Love

✨ Havoc to Harmony: The Emotional Intelligence Reset

A free live masterclass to help you lead, live, and love from a grounded place; even when everything around you feels loud.

Do you ever feel like you’re running on autopilot, reacting, overthinking, or trying to hold it all together while the noise of life keeps getting louder?

You’re not alone.

In this 60-minute reset session, you’ll learn how to turn emotional overwhelm into emotional wisdom, so you can move from tension to presence, from reaction to intention, from havoc to harmony.

Because Emotional Intelligence isn’t just a nice-to-have. It’s the skill that changes how you show up in every room; at work, in relationships, and with yourself.

💫 You’ll learn:
🌱 What Emotional Intelligence really is (and why it matters now more than ever)
💛 How to calm your nervous system in the middle of stress or conflict
🧠 The emotional patterns that sabotage peace — and how to reset them
✨ How to communicate and lead with calm confidence
🌿 How to use joy as your secret strategic advantage

💬 This Masterclass is For You If:

• You’ve been feeling reactive, tired, or stretched thin
• You want to show up with more clarity and compassion, without losing your edge
• You’re ready to lead yourself and others from a grounded, emotionally intelligent place

### From Stuck to Strong: Mindset Matters

A 4-Part Interactive Workshop Series to Shift, Strengthen, and Sustain Your Inner Power

Ever feel like you're spinning your wheels or second-guessing every step forward? You’re not alone—and you don’t have to navigate it alone either. From Stuck to Strong: Mindset Matters is a welcoming, community-centered workshop series designed to help you recognize what's holding you back and build the mindset tools to move forward with clarity, confidence, and compassion.

Across four 90-minute sessions, you’ll uncover and shift limiting beliefs, learn to reframe unhelpful thoughts, rebuild self-trust, and create sustainable actions that align with your values. Through powerful group connection, guided reflection, and hands-on tools, you’ll transform stuckness into strength—one mindset shift at a time.

NOTE: While this is a 4-part series and you may get more out of it by attending the entire series, it is not required to attend all four sessions. You will need to register via Zoom for each session independently.

What It’s About:

• Session 1: Naming the stories and beliefs that keep you stuck
• Session 2: Learning how to reframe and rewrite your internal narrative
• Session 3: Reconnecting with your inner wisdom and confidence
• Session 4: Turning insight into action when life gets hard

Benefits & Takeaways:

• Identify and release limiting beliefs that no longer serve you
• Gain tools to reframe challenges and build emotional resilience
• Strengthen your self-trust and learn to make aligned decisions
• Create simple, actionable steps for real-life momentum
• Feel empowered and connected in a supportive, inclusive space

This series is ideal for:

• People in life or career transition who feel unsure where to begin
• Leaders, caregivers, or educators seeking to replenish their inner reserves
• Anyone craving more confidence, clarity, and joy in daily life
• Those who often support others and are ready to center themselves for a change

Reminder: THIS IS AN ONLINE EVENT, PLEASE REGISTER HERE TO GET ACCESS TO THE ONLINE EVENT:

### From Stuck to Strong: Mindset Matters

A 4-Part Interactive Workshop Series to Shift, Strengthen, and Sustain Your Inner Power

Ever feel like you're spinning your wheels or second-guessing every step forward? You’re not alone—and you don’t have to navigate it alone either. From Stuck to Strong: Mindset Matters is a welcoming, community-centered workshop series designed to help you recognize what's holding you back and build the mindset tools to move forward with clarity, confidence, and compassion.

Across four 90-minute sessions, you’ll uncover and shift limiting beliefs, learn to reframe unhelpful thoughts, rebuild self-trust, and create sustainable actions that align with your values. Through powerful group connection, guided reflection, and hands-on tools, you’ll transform stuckness into strength—one mindset shift at a time.

NOTE: While this is a 4-part series and you may get more out of it by attending the entire series, it is not required to attend all four sessions. You will need to register via Zoom for each session independently.

What It’s About:

• Session 1: Naming the stories and beliefs that keep you stuck
• Session 2: Learning how to reframe and rewrite your internal narrative
• Session 3: Reconnecting with your inner wisdom and confidence
• Session 4: Turning insight into action when life gets hard

Benefits & Takeaways:

• Identify and release limiting beliefs that no longer serve you
• Gain tools to reframe challenges and build emotional resilience
• Strengthen your self-trust and learn to make aligned decisions
• Create simple, actionable steps for real-life momentum
• Feel empowered and connected in a supportive, inclusive space

This series is ideal for:

• People in life or career transition who feel unsure where to begin
• Leaders, caregivers, or educators seeking to replenish their inner reserves
• Anyone craving more confidence, clarity, and joy in daily life
• Those who often support others and are ready to center themselves for a change

Reminder: THIS IS AN ONLINE EVENT, PLEASE REGISTER HERE TO GET ACCESS TO THE ONLINE EVENT: