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What we’re about

This is a group for anyone who has struggled with issues around food, body, and self-image, and who are ready to explore a new paradigm. Our group will offer an opportunity to find support from others who have tried every diet, even successfully lost the weight, but found themselves gaining it again. This group is for those who are putting off living their life "until" they've got their body shape "just right," and in the meantime, life is happening without them. We will explore the idea that our beliefs and our relationship with self are the key aspects that shape our successes and ultimately our sense of meaning and satisfaction with our lives. We will explore how to develop habits of self-acceptance and self-love, and start living the life we've dreamed of, now.