Yin Yoga
Details
Yin offers long, supported stretches that release deep tension and calm your nervous system. With soft lighting, grounding breathwork, and slow holds, this practice creates stillness that leaves you feeling open, rested, and reset—like a fresh start for body and mind.
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AI summary
By Meetup
yin yoga session with long, supported holds to release tension and calm the nervous system; for anyone needing relaxation and a body-mind reset.
AI summary
By Meetup
yin yoga session with long, supported holds to release tension and calm the nervous system; for anyone needing relaxation and a body-mind reset.