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Yin offers long, supported stretches that release deep tension and calm your nervous system. With soft lighting, grounding breathwork, and slow holds, this practice creates stillness that leaves you feeling open, rested, and reset—like a fresh start for body and mind.

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By Meetup

Yin Yoga class for all levels focused on long, supported stretches to release deep tension and calm the nervous system, leaving you open, rested, and reset.

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