Yin Yoga
Details
Yin offers long, supported stretches that release deep tension and calm your nervous system. With soft lighting, grounding breathwork, and slow holds, this practice creates stillness that leaves you feeling open, rested, and reset—like a fresh start for body and mind.
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AI summary
By Meetup
Yin Yoga class with supported stretches to release deep tension and calm the nervous system; for anyone seeking stress relief; outcome: feel open and rested.
AI summary
By Meetup
Yin Yoga class with supported stretches to release deep tension and calm the nervous system; for anyone seeking stress relief; outcome: feel open and rested.