Zoom Event: How to Increase Emotional Resilience to Withstand Adversity

What we will discuss during this event:

HOW TO INCREASE EMOTIONAL RESILIENCE TO WITHSTAND ADVERSITY

Do you ever wonder why some people seem to be crushed by stressful times, while others not only bounce back, but thrive after major setbacks?

The difference is that some people possess more emotional resilience than others. Emotional resilience can help you deal with problems that arise on a day-to-day basis, and even allow you to cope and recover when major adversity strikes.

We will discuss:

• What is Emotional Resilience?
• Attitudes of Highly Resilient People
• How to Become More Emotionally Resilient
• Lifestyle Habits for Increased Resilience

I hope you will join us!
Zoom info will be provided to those who RSVP for this event.