Run Club with a splash of Bachata

The general format of our runs will be the first 45 minutes will be running, the next 15 minutes will be stretching, & the last 30 minutes will be some bachata. Stay for the run or come just for bachata. Your call. So
11-11:15 getting ready
11:15-12 pm walk/ run/ jog
12-12:15 stretching
12:15- 12:45 bachata
So please bring your mat for stretching.

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