Stronger Together - Mental Health Support Group

Join our Mental Health Support Group—a dedicated, safe space designed for sharing experiences, gaining support, and building a caring community. Our hour-long session, complete with light refreshments afterward, offers a relaxed and confidential environment where you can connect with others and explore practical tools for well-being.

What to Expect:
• Welcome & Check-In: We begin with a warm introduction to set a comfortable tone for everyone.
• Sharing Circle: Each participant is invited to share their experiences or simply listen in a supportive, judgment-free space.
• Guided Discussion: Engage in focused conversation on topics such as self-care, stress management, and coping strategies, led by Colleen Haupt—a qualified transformation therapist and life coach.
• Resource Sharing & Reflection: We wrap up with a brief recap, offering helpful resources and insights to support your ongoing mental wellness journey.

Additional Details:
• Bring along a notebook, pen, or any personal item that makes you feel at ease.
• The session is open-dialogue based, so come as you are—with an open mind and heart.
• Enjoy refreshments after the session as you continue connecting with others.
We look forward to welcoming you to a space where every voice is heard and every experience matters.

Colleen offers individual private sessions.

Contact Colleen: Mobile 0225484698 Email: info@colleenhaupt.com
www.colleen-haupt.com