Hulahoop - Full Body Workout mit Spass

Got a hulahoop at home and want to finally (or again) make the most of it?
Join this free 60-minute taster workshop – relaxed, fun, and right from your own space!

What to expect:
• Short warm-up
• Basics: waist hooping
• First simple tricks & flow transitions
• Mini cooldown
• Time for questions & sharing

What you need:
• A hulahoop (dance or fitness hoop, not a toy hoop)
• A bit of space to move
• Comfortable clothes & water

This workshop is perfect for beginners or anyone getting back into hooping.
If you enjoy it – there are also live classes in [your city/region] and more online workshops coming soon.

Let’s hoop – connected in the circle, free in the flow!