Sound Bath & Meditation
Details
Hello friends,
I am hosting a guided Meditation & Sound bath in the meditation studio at my residence in Ardenwood, Fremont.
The session will offer-
- An insightful lesson
- Guided meditation
- Relaxing sound bath
New to Sound bath? Scroll down to the bottom for more details about it.
It will be a small intimate group of 7 people max. So only a few spots available.
Cost: This is my first sound bath so I am hosting this event free for the members of this group. I am only seeking your good wishes and blessings.
Donations are welcome with gratitude, but not mandatory.
This is open for anyone above age 18 .
You may RSVP here:
https://calendly.com/hamsavibes/sound-bath-sundays
If this Sunday spots get filled up before you sign up on the calendly link above, you may reserve a spot for the following Sunday. I am hosting this at least for next 4 Sunday mornings. Adding only one event on meetup to save you all from multiple notifications of same kind. :)
With gratitude,
About me: An empathetic human, Certified life Coach and meditation teacher, Sound Therapist, Vibrational therapist, Alternative medicine practitioner, Raaga therapist , Workshop facilitator
About Sound Bath:
It is a mystical sound journey with various soothing instruments such as Crystal & Himalayan singing bowls, Gongs, chimes, drums, rain sounds, ocean sounds, singing pyramid and more. Unlike regular musical instruments tuned at 440Hz, the sound bath instruments are tuned to 432Hz which is the natural frequency of the nature & our bodies. These pleasant natural sound vibrations shower & flow through our bodies from head to toe. They create a resonance with our physical, mental & emotional energetic vibrations entraining them for harmony & balance. They take our brain into alpha and theta brain wave states where we can access the power of our subconscious mind. It also takes us to an healing parasympathetic state. These positive effects are enhanced when you set an intention prior to sound bath. It is beautiful tool for self realization, clarity, manifestation and healing.