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In order to inspire people to cultivate a daily meditation practice, I am offering a FREE 30-minute guided group meditation every morning (except on Mondays).

Meditation starts at 6:30AM Pacific Standard Time. Each session will be packed with many rewarding morning practices in addition to meditation such as -

*positive Affirmations

*Gratitude Practice

*Dream manifestation Visualization , and more...

September 2023 Registration Link for FREE 30 minute online guided meditation:

https://us06web.zoom.us/meeting/register/tZUuc-mgrj0sEtCKy586z5RfV3CTjbNEastv

After registering, you will receive a confirmation email containing information about joining the meeting.

Some sessions will include Chanting and Journaling. Please check the Agenda below to make a note about the same.

It is my gift to the community and people can attend virtually via zoom from the comfort of their home.

  • No Prior experience needed

  • No commitment required. Join when you can.

  • I do not plan to promote or sell anything here in free morning meditation sessions. No strings attached.

This meeting invite is for September 2023. Each month a new invite will be sent.

Join following WhatsApp group for future updates about meditation and sound bath sessions.

https://chat.whatsapp.com/GTryC3VtmZz9l9xoYqioJI

AGENDA

9/1/2023 Progressive Relaxation

9/2/2023 Journaling

9/3/2023 Sun Meditation

9/4/2023 --------------------

9/5/2023 Breathing Meditation

9/6/2023 Letting Go - Guided Meditation

9/7/2023 Mindfulness Meditation

9/8/2023 Stillness Meditation (Minimal Guidance , more silent pauses)

9/9/2023 Meditation for Empaths

9/10/2023 Journaling

9/11/2023 ----------------

9/12/2023 Light Meditation

9/13/2023 Chanting - chants for balancing the 7 Chakras

9/14/2023 Grounding Meditation

9/15/2023 Sound Healing Meditation

9/16/2023 Quiet your mind Meditation

9/17/2023 Meditation for Manifestation

9/18/2023 -------------------

9/19/2023 Chanting - Ganesha Mantra

9/20/2023 Stillness Meditation

9/21/2023 Self Inquiry Meditation

9/22/2023 Journaling

9/23/2023 I AM meditation

9/24/2023 Gazing Meditation (Bring a lighted candle)

9/25/2023 -------------------

9/26/2023 Nada Yoga (Sound Meditation)

9/27/2023 Loving Kindness Meditation

9/28/2023 Full Moon Meditation

9/29/2023 Chakra Meditation (All 7)

9/30/2023 Journaling

Feel free to share this event with anyone who might be interested.

Related topics

Meditation
Self-Empowerment
Self-Help & Self-Improvement
Spiritual Awakening
Spiritual Growth

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