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Join us on Saturday 6 December for a dedicated Pilates session designed to help you reconnect with your body, build strength, and move with intention.

Across this guided class, you’ll:

  • Move through controlled, flowing sequences
  • Focus on core strength, alignment, and posture
  • Experience a calm, elevated studio atmosphere
  • Leave feeling grounded, and energised

Whether you’re new to Pilates or already in a regular routine, this session is designed to meet you where you are and support you to move with clarity and confidence.

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