Journaling & Friendship - Online: Zoom - 5 pm AZ time (check time diff)

**New comers and first-timers always welcome!**

Give yourself a dedicated time (and some light accountability) to journal.

There are so many proven benefits to journaling- why not make it part of a monthly friendship meet up!?

Let's meet on Zoom for about an hour. We will get to know each other. Then, we'll take some time to journal quietly on our own. The rest of the time is for a friendly get-to-know you discussion.

Learn about Journaling for Self Care: https://bexb.org/selflovebash

Bring your own journal - or just a paper and pen.

If you want a new journal before our Meet up, check out the Journal and Notebook shop online at: http://bexb.org/quickshop

I'll have some journaling prompts ready to post in the chat for you if you can't think of anything to write about.

If you want some journal prompts before our meeting, join the weekly gentle journaling check in email list at https://bexb.org/weekly/

**This is a joint event with Journaling + Friendship - you only need to RSVP in 1 group**