Benefit of Mindfulness

Join us for a 60-minute walk with fresh air and soothing nature around us as we walk along the Sauer (Sûre) river for a walk-n-talk.

Let's experience and discuss the influence of mindfulness on your life, particularly for those on a neuro-divers spectrum.
This is safe space to explore, discover, listen and share experiences

The Walk'n'talk format has several advantages and includes activating movement and your senses to support exchange and learning.

Your hosts:

Jessie, is a certified coach since 2021 and a psychosocial counselor in Austria. She is supporting introverts to navigate an extroverted world and individuals to go through transformations successfully. She is neuro-diverted through being left-handed (and yes left-handed people are neuro-diverted). She is located in Luxembourg. Find out more about her here

Thomas, is a certified coach since 2016 actively supporting individuals and organization in the areas of neuro-inclusion, team and career coaching. Thomas is based in Trier. Find out more about him here