Stress Management (Free In-person)

Join us for a calming and reflective free In-Person session on Stress Management through Meditation, designed to help restore balance, clarity, and emotional well-being.
Event Details
📅 Date: Friday, 7th August, 2026
⏰ Time: 7:00 PM – 8:00 PM (Central Time)
📍Location:
The Brahma Kumaris Meditation Center
1420 N Cooper St Suite 106,
Arlington, TX 76011
In this session, you will explore:

• Returning to a state of balance and well-being
• Identifying how and why we react to stress
• Identifying your inner strengths and abilities
• Moving from fearing change to embracing it positively

All events are offered free of charge as a community service.
For more information:
📞 817-489-9791
www.bkdallas.org
bkdallas.courses@gmail.com