Overview
Feel your kundalini energy surging through you gracefully as you feel the confidence to fully embrace your creative flow.
Join for the full 6 week series or 1 journey at a time.
Each week Chris Dub will offer a beautiful combination of Kundalini & Yin Yoga plus Healing Soundscapes for each of you to be immersed in. You will also get to choose what Toro "Qi" Meditation Cushion you would like to use, to build your qi throughout your practice with the incredible "Toro" Qi building technology.
Join us each week for a Kundalini Yin Yoga Journey themed around the Manipura '3rd' Chakra, as we open up to more build our self-esteem, self-worth, confidence and power of divine will. The solar plexus chakra is responsible for personal power, confidence, digestion, and motivation. It helps you make decisions, take action, and feel in control of your life. Physically, it supports metabolism and digestion. Emotionally, it affects self-esteem and willpower. In day-to-day life, this shows up in small ways, like whether you trust your choices or keep second-guessing yourself.
When this chakra works well, you feel steady and capable. When it is weak or overactive, you may either doubt yourself or try to control everything around you. This class will help you determine where your 3rd chakra is at, and how to balance it!
Create positive change for yourself one yoga posture at a time. Each class we aim to spur on the type of grace that leads to unconditional loving acceptance of yourself. You will be given the safe space to open up your mind, process your current life experiences, rejuvenate your spirit, access your creativity, grow your faith and become immersed in source awareness.
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Each journey you will calm your nervous system, ground, centre and open up your heart in real time. Allow yourself to move through stagnant energies in a conscious and loving way, to get your vital life force energy flowing with grace.
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We will engage in particular kriya's, asana's, pranayama's, bhanda's (body locks), mantras and meditative techniques to support in awakening your kundalini in a graceful way & mastering your nervous system, mind, breath and your inner world.
This is an integrative experience first and foremost, so we take our time to move forward with a gentle potency. You are encouraged and celebrated to move at your own pace.
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Every class will have a deep, rejuvenating and integrative shivasana experience with soundbath, which will be different each week including gong, shruti box, steel tongue drum, crystal harp, crystal bowls, shamanic drumming, water stick, medicine songs and more.
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๐๐ฎ๐ง๐๐๐ฅ๐ข๐ง๐ข Yin ๐๐จ๐ ๐ (per class journey)
$30 ($33.90 w/ tax) for 1 in-person journey (7:00 โ 8:30 PM)
$50 ($56.50 w/ tax) for a 2-journey pass (2 classes to be used in this 6 week series)
$15 ($16.95 w/ tax) per zoom journey
NEW 4 Class Pass
$88 ($99.44 w/ tax) for 4 classes to be used anytime within 1 year of purchasing (In-Person or Online)
$44 ($49.72 w/ tax) for 4 classes to be used anytime within 1 year of purchasing (Online Only)
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Early Bird: $120 ($135.60 w/ tax) in-person (includes the zoom link) ends August 5th
Regular Exchange: $130 ($146.90 w/ tax) in-person (includes the zoom link)
Zoom Classes: $60 ($67.80 w/tax) for all 6
E-Transfer to chris@chrisdubkundalini.com the amount w/ taxes or pay via eventbrite
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6 Journey ๐๐จ๐ ๐ ๐๐๐ซ๐ข๐๐ฌ
~ Begins: Monday, August 10th
~ Ends: Monday, Sept 14th
Each class is 7:00-8:30 PM
Arrive between 6:35 - 6:55 PM to get settled (Doors close at 7:05 PM)
Located @ The Soul Sanctuary (303 Pape Ave)
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Come as you are and bring a water bottle, yoga mat (mats available) and wear comfortable clothing.
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Intuitive Healer, Certified Kundalini & Hatha Yoga Teacher, Transformational Teacher & Guide, Quan Yin Energy Healer & Plant Medicine Ceremony Facilitator
Chris is devoted to cultivating and holding space for you to become more aware of your mental blocks and repressed emotions, which allows this energy to transform into a higher understanding of oneโs self and your interconnectedness to all of nature. The result is a high degree of self love which leads to a letting go of past pain, hurt and trauma.
Experience increased energy flow and creativity, zest for life, calmed nervous system, amplified self worth and deeper, more meaningful relationships.
Chris is Yoga Alliance, KRI Certified, 3rd Lvl Babaji Kriya Yoga Initiate & holds a Diploma in Social Work. He teaches Kundalini Yoga, Meditation, Self-Awareness Practices, Sound-Healing and Breath-Work classes and events. Chris facilitates transformational retreats and deep healing ceremonies, he also hosts the Sacred Brotherhood Menโs Group and Womenโs & Menโs Love Circles. Chris has undergone intensive breath work, bodily cleansing, meditation and self-inquiry to move through chronic pain and find deeper depths of self-love since 2009.
Chris is passionate about supporting you to bring self-awareness and energy flow practices to your daily life so youโre internal GPS can always be online, guiding you to the most heart nourishing and fulfilling experiences.
