Kundalini Yoga "Strength and Devotion" W/ Soundbath & Kittens

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𝘑𝘰𝘪𝘯 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘧𝘶𝘭𝘭 4 𝘸𝘦𝘦𝘬 𝘴𝘦𝘳𝘪𝘦𝘴 𝘰𝘳 1 𝘊𝘭𝘢𝘴𝘴 𝘢𝘵 𝘢 𝘵𝘪𝘮𝘦.
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𝘌𝘢𝘤𝘩 𝘸𝘦𝘦𝘬 𝘸𝘦 𝘸𝘪𝘭𝘭 𝘸𝘰𝘳𝘬 𝘸𝘪𝘵𝘩 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘒𝘶𝘯𝘥𝘢𝘭𝘪𝘯𝘪 𝘒𝘳𝘪𝘺𝘢'𝘴, 𝘐𝘯𝘵𝘦𝘨𝘳𝘢𝘵𝘪𝘷𝘦 𝘠𝘪𝘯 𝘠𝘰𝘨𝘢, 𝘔𝘢𝘯𝘵𝘳𝘢 𝘊𝘩𝘢𝘯𝘵𝘪𝘯𝘨 & 𝘊𝘰𝘳𝘦 𝘈𝘣𝘥𝘰𝘮𝘪𝘯𝘢𝘭 𝘞𝘰𝘳𝘬 𝘵𝘰 𝘤𝘶𝘭𝘵𝘪𝘷𝘢𝘵𝘦 𝘺𝘰𝘶𝘳 𝘤𝘳𝘦𝘢𝘵𝘪𝘷𝘦 & 𝘷𝘪𝘵𝘢𝘭 𝘭𝘪𝘧𝘦 𝘧𝘰𝘳𝘤𝘦 𝘦𝘯𝘦𝘳𝘨𝘪𝘦𝘴 𝘪𝘯 𝘵𝘩𝘦 𝘥𝘪𝘳𝘦𝘤𝘵𝘪𝘰𝘯 𝘰𝘧 𝘸𝘩𝘢𝘵 𝘧𝘦𝘦𝘭𝘴 𝘮𝘰𝘴𝘵 𝘢𝘭𝘪𝘨𝘯𝘦𝘥 𝘧𝘰𝘳 𝘺𝘰𝘶 𝘯𝘰𝘸 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦.

𝘈𝘭𝘭 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 𝘦𝘯𝘥 𝘪𝘯 𝘵𝘰𝘵𝘢𝘭 𝘳𝘦𝘭𝘢𝘹𝘢𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘦𝘹𝘵𝘳𝘢 𝘭𝘰𝘯𝘨 𝘴𝘰𝘶𝘯𝘥𝘣𝘢𝘵𝘩 𝘴𝘩𝘪𝘷𝘢𝘴𝘢𝘯𝘢.

𝘊𝘭𝘢𝘴𝘴𝘦𝘴 𝘢𝘳𝘦 𝘰𝘧𝘵𝘦𝘯 𝘫𝘰𝘪𝘯𝘦𝘥 𝘣𝘺 𝘉𝘢𝘣𝘢𝘫𝘪 𝘢𝘯𝘥 𝘔𝘢𝘵𝘢𝘫𝘪: 𝘉𝘢𝘣𝘢𝘫𝘪 𝘪𝘴 𝘢 7 𝘮𝘰𝘯𝘵𝘩 𝘮𝘢𝘭𝘦 𝘣𝘢𝘭𝘪𝘯𝘦𝘴𝘦 𝘬𝘪𝘵𝘵𝘦𝘯 & 𝘔𝘢𝘵𝘢𝘫𝘪 𝘢 4 𝘮𝘰𝘯𝘵𝘩 𝘰𝘭𝘥 𝘧𝘦𝘮𝘢𝘭𝘦 𝘣𝘦𝘯𝘨𝘢𝘭 𝘒𝘪𝘵𝘵𝘦𝘯. 𝘛𝘩𝘦𝘺 𝘢𝘳𝘦 𝘣𝘰𝘵𝘩 𝘴𝘩𝘰𝘳𝘵 𝘩𝘢𝘪𝘳𝘦𝘥 𝘩𝘺𝘱𝘰𝘢𝘭𝘭𝘦𝘳𝘨𝘦𝘯𝘪𝘤 𝘤𝘢𝘵𝘴 𝘵𝘩𝘢𝘵 𝘢𝘳𝘦 𝘢𝘧𝘧𝘦𝘤𝘵𝘪𝘰𝘯𝘢𝘵𝘦 𝘢𝘯𝘥 𝘴𝘰𝘤𝘪𝘢𝘭.

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𝙒𝙚𝙡𝙘𝙤𝙢𝙚 𝙩𝙤 𝙩𝙝𝙚 𝙡𝙤𝙫𝙚 𝙞𝙣𝙘𝙪𝙗𝙖𝙩𝙤𝙧 ♥♥♥

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𝘛𝘩𝘪𝘴 𝘪𝘴 𝘢 𝘴𝘱𝘢𝘤𝘦 𝘩𝘦𝘭𝘥 𝘪𝘯 𝘳𝘦𝘷𝘦𝘳𝘦𝘯𝘤𝘦 𝘧𝘰𝘳 𝘢𝘭𝘭 𝘣𝘦𝘪𝘯𝘨𝘴, 𝘦𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘭𝘺 𝘵𝘩𝘰𝘴𝘦 𝘤𝘰𝘮𝘮𝘪𝘵𝘵𝘪𝘯𝘨 𝘵𝘰 𝘨𝘳𝘰𝘸𝘪𝘯𝘨 𝘪𝘯 𝘥𝘦𝘦𝘱𝘦𝘳 𝘭𝘰𝘷𝘦 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦𝘮𝘴𝘦𝘭𝘷𝘦𝘴. 𝘓𝘦𝘵 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘴𝘪𝘯𝘬 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘵𝘺𝘱𝘦 𝘰𝘧 𝘯𝘶𝘳𝘵𝘶𝘳𝘪𝘯𝘨 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘢𝘴 𝘵𝘩𝘦 𝘋𝘪𝘷𝘪𝘯𝘦 𝘔𝘢𝘴𝘤𝘶𝘭𝘪𝘯𝘦 𝘩𝘰𝘭𝘥𝘴 𝘢 𝘴𝘱𝘢𝘤𝘦 𝘰𝘧 𝘤𝘭𝘢𝘳𝘪𝘵𝘺, 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩, 𝘥𝘦𝘷𝘰𝘵𝘪𝘰𝘯, 𝘴𝘵𝘦𝘢𝘥𝘪𝘯𝘦𝘴𝘴 & 𝘦𝘯𝘰𝘶𝘨𝘩 𝘧𝘪𝘳𝘮𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘋𝘪𝘷𝘪𝘯𝘦 𝘍𝘦𝘮𝘪𝘯𝘪𝘯𝘦 𝘢𝘯𝘥 𝘢𝘭𝘭 𝘢𝘴𝘱𝘦𝘤𝘵𝘴 𝘰𝘧 𝘰𝘶𝘳𝘴𝘦𝘭𝘷𝘦𝘴 𝘵𝘰 𝘣𝘦 𝘪𝘯𝘵𝘦𝘨𝘳𝘢𝘵𝘦𝘥 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘸𝘩𝘰𝘭𝘦.

𝘛𝘩𝘪𝘴 𝘴𝘦𝘳𝘪𝘦𝘴 𝘸𝘪𝘭𝘭 𝘧𝘰𝘤𝘶𝘴 𝘰𝘯 𝘤𝘶𝘭𝘵𝘪𝘷𝘢𝘵𝘪𝘯𝘨 𝘥𝘦𝘷𝘰𝘵𝘪𝘰𝘯 𝘵𝘰 𝘭𝘪𝘷𝘦 𝘧𝘳𝘰𝘮 𝘺𝘰𝘶𝘳 𝘪𝘯𝘯𝘦𝘳-𝘮𝘰𝘴𝘵 𝘣𝘦𝘪𝘯𝘨. 𝘚𝘶𝘱𝘱𝘰𝘳𝘵 𝘺𝘰𝘶𝘳 𝘴𝘦𝘭𝘧 𝘥𝘪𝘴𝘤𝘰𝘷𝘦𝘳𝘺 𝘣𝘺 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩𝘦𝘯𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 & 𝘴𝘰𝘶𝘭.

𝘛𝘩𝘪𝘴 𝘴𝘦𝘳𝘪𝘦𝘴 𝘸𝘪𝘭𝘭 𝘢𝘭𝘴𝘰 𝘩𝘢𝘷𝘦 𝘦𝘹𝘵𝘳𝘢 𝘧𝘰𝘤𝘶𝘴 𝘰𝘯 𝘥𝘦𝘷𝘦𝘭𝘰𝘱𝘪𝘯𝘨 𝘵𝘩𝘦 𝘤𝘰𝘳𝘦 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩 𝘵𝘰 𝘣𝘦 𝘥𝘦𝘦𝘱𝘭𝘺 𝘳𝘰𝘰𝘵𝘦𝘥 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘣𝘰𝘥𝘺, 𝘣𝘶𝘪𝘭𝘥𝘪𝘯𝘨 𝘢 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘴𝘢𝘧𝘦𝘵𝘺, 𝘴𝘦𝘤𝘶𝘳𝘪𝘵𝘺 & 𝘵𝘳𝘶𝘴𝘵 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧. 𝘞𝘦 𝘸𝘪𝘭𝘭 𝘢𝘭𝘴𝘰 𝘤𝘢𝘭𝘮 𝘺𝘰𝘶𝘳 𝘯𝘦𝘳𝘷𝘰𝘶𝘴 𝘴𝘺𝘴𝘵𝘦𝘮, 𝘨𝘳𝘰𝘶𝘯𝘥, 𝘤𝘦𝘯𝘵𝘳𝘦 𝘢𝘯𝘥 𝘰𝘱𝘦𝘯 𝘶𝘱 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘳𝘵 𝘴𝘱𝘢𝘤𝘦 𝘪𝘯 𝘳𝘦𝘢𝘭 𝘵𝘪𝘮𝘦.

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What to Expect from this Series:
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𝔼𝕩𝕡𝘦𝘳𝘪𝘦𝘯𝕔𝘦 𝕞𝘰𝕧𝘪𝘯𝕘 𝘵𝘩𝘳𝘰𝕦𝕘𝘩 𝕤𝘵𝘢𝕘𝘯𝘢𝘯𝘵 𝘦𝘯𝘦𝘳𝕘𝘪𝘦𝕤 𝘪𝘯 𝘢 𝕤𝕦𝕡𝘦𝘳 𝕔𝘰𝘯𝕤𝕔𝘪𝘰𝕦𝕤 𝕨𝘢𝕪 𝘢𝘯𝕕 𝕘𝘦𝘵 𝕪𝘰𝕦𝘳 𝕧𝘪𝘵𝘢𝘭 𝘭𝘪𝘧𝘦 𝘧𝘰𝘳𝕔𝘦 𝘦𝘯𝘦𝘳𝕘𝕪 𝘧𝘭𝘰𝕨𝘪𝘯𝕘 𝕨𝘪𝘵𝘩 𝕤𝕦𝕔𝘩 𝕘𝘳𝘢𝕔𝘦.

𝘞𝘦 𝕨𝘪𝘭𝘭 𝘦𝘯𝕘𝘢𝕘𝘦 𝘪𝘯 𝕡𝘢𝘳𝘵𝘪𝕔𝕦𝘭𝘢𝘳 𝕜𝘳𝘪𝕪𝘢𝕤, 𝘢𝕤𝘢𝘯𝘢𝕤, 𝕡𝘳𝘢𝘯𝘢𝕪𝘢𝕞𝘢𝕤, 𝕓𝘩𝘢𝘯𝕕𝘢𝕤 (𝕓𝘰𝕕𝕪 𝘭𝘰𝕔𝕜𝕤), 𝕞𝘢𝘯𝘵𝘳𝘢𝕤 𝘢𝘯𝕕 𝕞𝘦𝕕𝘪𝘵𝘢𝘵𝘪𝕧𝘦 𝘵𝘦𝕔𝘩𝘯𝘪𝕢𝕦𝘦𝕤 𝘵𝘰 𝕤𝕦𝕡𝕡𝘰𝘳𝘵 𝘪𝘯 𝘢𝕨𝘢𝕜𝘦𝘯𝘪𝘯𝕘 𝕪𝘰𝕦𝘳 𝕜𝕦𝘯𝕕𝘢𝘭𝘪𝘯𝘪 𝘪𝘯 𝘢 𝕘𝘳𝘢𝕔𝘦𝘧𝕦𝘭 𝕨𝘢𝕪 & 𝕞𝘢𝕤𝘵𝘦𝘳𝘪𝘯𝕘 𝕪𝘰𝕦𝘳 𝘯𝘦𝘳𝕧𝘰𝕦𝕤 𝕤𝕪𝕤𝘵𝘦𝕞, 𝕞𝘪𝘯𝕕, 𝕓𝘳𝘦𝘢𝘵𝘩 𝘢𝘯𝕕 𝕪𝘰𝕦𝘳 𝘪𝘯𝘯𝘦𝘳 𝕨𝘰𝘳𝘭𝕕.

𝕋𝘩𝘪𝕤 𝘪𝕤 𝘢𝘯 𝘪𝘯𝘵𝘦𝕘𝘳𝘢𝘵𝘪𝕧𝘦 𝘦𝕩𝕡𝘦𝘳𝘪𝘦𝘯𝕔𝘦 𝘧𝘪𝘳𝕤𝘵 𝘢𝘯𝕕 𝘧𝘰𝘳𝘦𝕞𝘰𝕤𝘵 𝕤𝘰 𝕨𝘦 𝘵𝘢𝕜𝘦 𝘰𝕦𝘳 𝘵𝘪𝕞𝘦 𝘵𝘰 𝕞𝘰𝕧𝘦 𝘧𝘰𝘳𝕨𝘢𝘳𝕕 𝘪𝘯 𝘢 𝕘𝘳𝘢𝕔𝘦𝘧𝕦𝘭 𝕨𝘢𝕪. 𝕀𝘵 𝘪𝕤 𝘦𝘯𝕔𝘰𝕦𝘳𝘢𝕘𝘦𝕕 𝘵𝘰 𝕞𝘰𝕧𝘦 𝘢𝘵 𝕪𝘰𝕦𝘳 𝘰𝕨𝘯 𝕡𝘢𝕔𝘦.

.:: 𝗦𝗵𝗶𝘃𝗮𝘀𝗮𝗻𝗮 ::.

Every class will have a deep, rejuvenating and integrative shivasana experience with soundbath, which will be different each week including gong, shruti box, steel tongue drum, crystal harp, crystal bowls, shamanic drumming, water stick, medicine songs and more.

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Experience a Kundalini Yoga class like never before, in a strong, energized setting mixed with softness and grace. This is not your typical yoga class... get immediate results with a notable experience of heightened awareness, energy flow and calmness even after your first class.

.:: 𝐄𝐧𝐞𝐫𝐠𝐲 𝐄𝐱𝐜𝐡𝐚𝐧𝐠𝐞 ::.

𝐊𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 𝐀𝐰𝐚𝐤𝐞𝐧𝐢𝐧𝐠 𝐘𝐨𝐠𝐚 𝐂𝐥𝐚𝐬𝐬𝐞𝐬

$35 per in-person class (7:00 – 9:00 PM)
$17 per zoom class
Price Includes Tax

𝐄𝐧𝐭𝐢𝐫𝐞 4 𝐖𝐞𝐞𝐤 𝐒𝐞𝐫𝐢𝐞𝐬

Early Bird: $88 in-person (includes the zoom link)
Early Birds Ends: Feb, 14th @ Midnight
Regular Exchange: $99 in-person (includes the zoom link)

Zoom Classes: $44 for all 4
Price Includes Tax

E-Transfer to chris@chrisdubkundalini.com or pay via eventbrite to reserve your spot

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.:: 𝐓𝐢𝐦𝐢𝐧𝐠 ::.
4 Class 𝐘𝐨𝐠𝐚 𝐒𝐞𝐫𝐢𝐞𝐬 𝐁𝐞𝐠𝐢𝐧𝐬: Feb 17th & Ends Mar 10th, 2025

Each Monday 7:00-9:00 PM
Arrive between 6:35 & 6:50 PM (Doors close at 7:05 PM)
Located @ The Soul Sanctuary (303 Pape Ave)

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Come as you are and bring a water bottle, yoga mat (mats available) and wear comfortable clothing (optional: cushion, blanket).

.:: 𝐀𝐛𝐨𝐮𝐭 𝐂𝐡𝐫𝐢𝐬 𝐃𝐮𝐛 ::.

Intuitive Healer, Certified Kundalini Yoga Teacher, Transformational Teacher & Guide, Quan Yin Energy Healer & Ceremony Facilitator
Chris is devoted to cultivating and holding space for you to become more aware of your mental blocks and repressed emotions, which allows this energy to transform into a higher understanding of one’s self and your interconnectedness to all of nature. The result is a high degree of self love which leads to a letting go of past pain, hurt and trauma. Experience increased energy flow and creativity, zest for life, calmed nervous system, amplified self worth and deeper, more meaningful relationships.

Chris is Yoga Alliance, KRI Certified, 3rd Lvl Babaji Kriya Yoga Initiate, Plant Medicine Ceremony Facilitator, Quan Yin Energy Healer & holds a Diploma in Social Work. He teaches Kundalini Yoga, Meditation, Self-Awareness Practices, Sound-Healing and Breath-Work classes and events.

Chris facilitates transformational retreats and deep healing ceremonies, he also hosts the Sacred Brotherhood Men’s Group and Women’s & Men’s Love Circles. Chris has undergone intensive breath work, bodily cleansing, meditation and self-inquiry to move through chronic pain and find deeper depths of self-love since 2009.

Chris is passionate about supporting you to bring self-awareness and energy flow practices to your daily life so you’re internal GPS can always be online, guiding you to the most heart nourishing and fulfilling experiences.