Beginner Yoga Workshop

Get the low down on what to expect, how to prepare, modify, and enjoy being new to the practice. Yoga etiquette, alignment, and intention and all on the agenda. I have some yoga mats for you to borrow, but please bring yours if you have one. You will want to dress comfortably and bring a journal for notes.

If you are able to join us, please sign up here on meet-up and then go to sweetwateryogaandfitness.com. You can follow the "schedule" to Sunday, 1/20 and sign up for the workshop, create your account and pay there as well. Message me if I can help you in any way.

I look forward to meeting you and to guiding you. Namaste 🙏🏼