mens-work

What is Chrysalis?
Chrysalis is a supportive community and transformational space for men who want to grow into deeper authenticity, connection, and wellbeing. We exist to help men live their best lives — with purpose, confidence, and heart — while forging bonds with other men who are on the same path.

Whether you’re navigating a breakup, feeling stuck in life, struggling to build meaningful friendships, or simply know there’s “more” to life than the daily grind, you’re not alone.

Why we gather:
Men today are often missing the maps and models for how to thrive with authenticity, joy, and deep connection. Many of us feel isolated, ashamed of our struggles, or pressured to fit narrow molds of masculinity. Chrysalis is here to change that.

In our groups, you’ll find:
✨ A place to be fully seen and heard, without judgment
✨ Tools and practices for self-discovery, emotional mastery, and healthy living
✨ Support from other men who want more than just surface-level small talk
✨ Guidance on building confidence, healthy boundaries, and authentic relationships
✨ Space to explore purpose, creativity, and what “masculinity” means to you

What we do:
🌀 Men’s circles & gatherings — honest conversations, somatic practices, shared wisdom
🧭 Transformational tools — meditations, breathwork, embodiment, and mindset work
🔥 Occasional workshops and retreats to dive deeper
💬 Virtual chats and online spaces to stay connected between meetups

Who this is for:
This is for men of all backgrounds who want to explore life beyond stress, vices, and shallow connections. For men who are ready to challenge outdated scripts and create a new story for themselves — and for masculinity as a whole.

Our vibe:
Not a cult. Not a guru-led hype show. We value humility, humor, mutual support, and realness. We honor both strength and sensitivity. We’re building a world where men can be leaders rooted in self-awareness and compassion — for themselves, their loved ones, and the planet.

✅ Join us if you’re ready to:

Build meaningful, trusting connections with other men

Break free from shame, comparison, and emotional numbness

Explore holistic health: mind, body, spirit

Develop emotional fluency and self-leadership

Show up more fully in your relationships and life

🐛🦋 Ready for your next chapter?
Come as you are — curious, anxious, hopeful, skeptical. Let’s navigate this together.